There is no creature in this world that when an adult is still drinking milk except human. Look at the cow, goat, buffalo, or whatever: it is no longer kids will not drink milk. Why are people such behavior violates the natural way?"It's the milk factory that continues to advertise its products," said Prof. Dr. Hiromi Shinya, author of best-selling book: The Miracle of Enzyme (Wonders of the enzyme), which was published in the Indonesian language with the same title. In fact, he said, cow's milk is the food / drink most bad for humans. People should just drink human milk. As calves are also only drink cow's milk. Where there are human calf to drink milk, he said.Why is milk bad for most people? In fact, he said, could be a cause of osteoporosis? The answer: because the milk so that when liquid flows directly into the mouth into the esophagus. Did not get to interact with the enzyme produced our mouths.Immiscible due to the enzyme, intestinal task harder.Once in the intestine, the milk directly to clot and it was hard to digest. To be able to digest, the body was forced to issue a backup "parent enzyme" which should be better conserved. The enzyme was supposed to stem the growth of the body, including bone growth. However, because the parent is too widely used enzymes to help digest milk, milk drinkers would be more prone to osteoporosis.Professor Hiromi would not only looking for sensation. He is the world's leading experts intestine. He was the first doctor in the world to perform surgery on colon polyps and tumors without having to dissect the stomach. He is now 70 years old. That means she is very experienced undergo medical practice. He had checked on the inside of the colon more than 300,000 American men and Japanese. He's a Japanese-born American who during his career as a doctor kept going back and forth between the two countries.Each patient's gut check, Prof. Hiromi all doing research. Namely, to find the link shape inside the gut by eating and drinking habits of patients. He became a mess her intestines memorize certain patients who eat or drink is not qualified. And he calls that quality does not include milk and meat.He saw what a terrible form of intestinal people who used to eat food / drink that "ugly": bruised, wounds, boils, dark patches, and narrow here and there like tied with rubber bands. Poor means there are not eligible intestine desired. While the food was healthy gut / good, described very nice, flat spots, redness, and fresh.because the gut is absorbing the food task, the task can not he do if the food intake does not meet the requirements of the intestine. Not only his gut tired, too absorbed nutrients are not many. As a result, growth of body cells is not good, very bad immune cells, free radicals appear, the disease arises, and rapid skin aging. In fact, not fibrous foods such as meat, can leave dirt on the wall of the intestine: a stagnant feces which then decompose and cause disease again.Therefore, Prof. Hiromi does not recommend the meat as food. He recommends eating only the meat as little as 15% of the total food intake into the stomach.He took a very interesting example, although in this section, I think, the scholarship is less able dipertanggungjawabk. For example, he asked us realize what is the amount our canines, whose duty shredding foods like meat: only 15 percent of all our teeth. That means that nature only provides the infrastructure to eat meat 15 percent of all the food we need.He also mentioned the example of a tiger who only eat meat. His run was fast, but only for the early minutes. When invited to "race" by its prey, the tiger will quickly run out of steam. Unlike the horse who does not eat meat. Greater flight endurance.In addition to food selection, Prof. Hiromi question the way of eating. The food was, he said, should be chewed at least 30 times .. In fact, foods that are somewhat hard to be up to 70 times. Not only can more gentle, more important for food in the mouth can be mixed with the enzyme completely. Likewise, drinking habits after a meal is not a good habit. Drinking it, he wrote, should be half an hour before meals. In order for the water had already been absorbed by the intestine first.How about dragging food into the throat?Well, here it is, unnoticed. Means to chew less than 30 times! He also recommends that after eating you should not sleep before four or five hours later. Sleep was, he wrote, should be on an empty stomach. If all theory is applied, people not only healthier, but also longevity, youthfulness, and will not be fat.The most fundamental of the theory is: every human body has been given the "capital" by nature called enzyme-parent in a certain amount stored in the "barn-parent enzyme." Enzyme-host this every day removed from the "barn" was to be converted into a variety of enzymes as needed that day. The more bad quality of the food into the stomach, the more wasteful drain barn-parent enzyme. Dead, he said, is ending the enzyme in each barn.So to be able to live a long, youthful, never sick, and the slender-parent enzyme must save it. In fact, if I can plus I always eat fresh food. There are interesting in terms of this fresh food. All foods (raw or cooked), which had long been exposed to air will oxidize. He gave the example that if a long iron left in the open air had rusted. Foodstuffs also demikian.Apalagi if the food is fried in oil. The oil itself is the problem, especially if the oil has oxidized. Therefore, if you eat fried foods alone is not good, will be more severe if the food was long left in the open air. The oxidation of oil, he said, is danger to the intestines. That is, the processing of such foods require a lot of enzymes.What are some foods that are recommended? Vegetables, grains, and fruit. Do not eat too much protein food. Proteins that exceed the body needs it can not be saved. Proteins that must be discarded. Throw it also requires forces that ultimately also comes from the barn enzyme. For what if overeating to process food should be drained to remove excess enzyme and also have to drain the barn enzyme.Prof. Hiromi themselves are consequently undergoing such a principle of life in earnest. As a result, age was 70 years, but never sick. His appearance was like 15 years younger. Of course he also occasionally eat foods that are outside of it. Because, just occasionally it's okay. Declining quality of the intestine occurs because food "bad" that goes into it continuously or too often.To the patient, Prof. Hiromi also implement "treatment" like that. Bowel disease patients, including colon cancer, many of her finish with "treatment" is natural. Patients who had severe he requested to follow a healthy lifestyle like that and the result is very satisfactory. Doctors, he said, many saw patients only from one side in the field of pain is it. Rare doctor who would see it through a whole body system. Heart doctors only focus to the heart. In fact, the main cause may be precisely in the intestines. Similarly, other specialist physicians. Education spesialislah doctor who destroyed the real medicine.The rejoicing of the book Prof. Hiromi is: people should eat good food. With good food, his heart glad. If his heart was glad and happy mind, there was a mechanism in the body that could make the enzyme-parent increases.
07.16
Lek Holez
Tips to buy sleeping bag.• Notice when and where slepping bag will be used. Buy a sleeping bag that will be used in extreme weather conditions often faced pal.• Consider activities that my friend did this with a sleeping bag. If you climb the mountain during the rainy season, consider bringing a sleeping bag made from synthetics. If weight is a problem my friend, choose a sleeping bag made from goose down or feathers.• Consider budget pal. If you have more money, it never hurts to buy a sleeping bag factory output that was already tried and tested quality.• Consider whether the mate is often cold or sleeplessness?, If the first then choose a warm, if a second look inside sleeping bag with room enough relief.• Check every tool shop of the mountain and do a little research. See and feel the layers of materials in several different sleeping bag. See stitching and outer layer materials.• Feel free to unroll the sleeping bag if it is still in a state rolled up and see the inside. 
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